In today’s stressful world, anxiety has become one of the most common mental health issues. Various factors, such as work pressures, social expectati ...
Working with Neurodiversity in EFT (Emotionally Focused Therapy)
Hamed Fatahian, EFT therapist Emotionally Focused Therapy (EFT) is a form of short-term therapy that aims to improve couple relationships by rekin ...
The Importance of Combining Couple and Individual Therapy
Relationships are complex, and the interplay between individual experiences and the dynamics of a couple can significantly influence the health of a ...
Understanding Individual Therapy: How It Works and Its Benefits
In today's fast-paced world, mental health is more important than ever. Individual therapy, also known as counseling or psychotherapy, offers a perso ...